Katharina Cadwell
Medical Doctor / Health Coach
15 Year Expert
Specialties :
- Boost energy, mental clarity, and focus
- Reverse pre-diabetes and related metabolic conditions
- Stress management and emotional eating
Health Practice - Vivo Health Coaching
About Me
I am a physician board-certified in Internal Medicine and Hospice & Palliative Care, with 20 years of clinical experience across Germany and the United States in both urban and rural settings. For over 15 years, I have coached patients as part of my clinical practice and became a certified health and wellness coach in 2023.
My journey through Stanford’s LEAD GSB program deepened my understanding of business leadership, technology, and the intersection of AI and human intelligence in healthcare. Inspired by trailblazers driving innovation, I’ve made it my mission to support their health, energy, and mental clarity. By integrating holistic health strategies with design principles, I help these leaders achieve peak performance—unlocking greater productivity, stronger teams, and increased revenue.
When I’m not working, I’m exploring the Sierra Nevada mountains, cooking up new recipes, geeking out on Star Trek, and spending quality time with my writer and history buff husband.
Expertise
Top Specialties:
1) Boost energy, mental clarity, and focus
2) Reverse pre-diabetes and related metabolic conditions
3) Stress management and emotional eating
1) Boost Energy, Mental Clarity, and Focus: Overcome energy crashes and brain fog to perform at your best every day. Together, we’ll create a personalized plan that fuels your body and mind, so you can achieve sustained energy and sharper focus in your professional and personal life.
2) Reverse Pre-Diabetes and Related Metabolic Conditions: I guide clients in tackling pre-diabetes, high blood pressure, high cholesterol, and weight gain with practical, science-backed strategies. Through nutrition, movement, and tailored habit-building, we’ll work to reverse these conditions and reduce your risk of chronic illness.
3) Stress Management and Emotional Eating: Chronic stress and emotional eating can derail health and productivity. I provide tools to help you manage stress effectively and develop healthier eating habits that support your goals and fit your lifestyle.
Client Focus
Age Range:
35-55
I work with professionals aged 35-55 in leadership or management roles who are ready to prioritize and invest in their health. They often face low energy, brain fog, metabolic issues, and stress, and want tailored solutions that fit their demanding lives. By using design thinking principles, I help them achieve focused, sustainable health improvements that cut through the noise of trial and error.
Qualifications
Credentials List:
1) MD
2) Integrative Nutrition Health Coach
3) Emotional Eating Certificate
4) Hormone Health Certificate
5) Stanford LEAD Graduate School of Business
Location
Visit Type:
Virtual only